脈輪

人體中的七個脈輪位置。

脉轮（梵語：चक्र Cakra，音chakra，標準藏語：འཁོར་ལོ་ khor lo），字根源自「圓」、「輪子」，意譯為脈輪或氣卦，粵語譯作卓羅，在印度瑜伽的觀念中是指分布於人體各部位的能量中樞，尤其是指從尾骨到頭頂排列於身體中軸者。

脈輪主要是由中脈、左脈及右脈纏繞所形成。

印度哲學[编辑]

印度哲學認為脉轮存在於身體中，同時掌管身心運作。身體方面與各器官功能有關；在心理方面則對情感及精神方面都有影響。其與色彩有密切的關係，由下而上分別對應彩虹的七種色彩及白色，並衍生出色彩療法。意即在生活中活用色彩能量（光）對身體及心靈進行自然療法，給予身心安適感而回歸平衡的健康狀態。

脉轮比較表[编辑]

下表列出最常被提及的七個脉轮：

中文名稱	梵語名稱	位置	色彩	音頻	身體器官	心靈意義
頂輪	सहस्रार (Sahasrāra)	頭頂	紫色	963Hz	大腦、肌肉、皮膚、腦下垂體 / (松果體)	精神性、統合、靈性
眉心輪（第三眼）	आज्ञा (Ājñā)	眉心	靛藍色	852Hz	小腦、眼、鼻、耳、松果體 / (腦下垂體)	洞察力、創意、視覺、直覺、實相化能力
喉輪	विशुद्ध (Viśuddha)	喉部	青色（也可用淡藍色代替）	741Hz	喉嚨、氣管、食道、口腔、牙齒、甲狀腺	溝通、靈感、人際關係、表達真實自我
心輪	अनाहत (Anāhata)	胸部	綠色	639Hz	心臟、橫膈膜、肺、循環系統、胸腺	愛、包容、原諒、情感、治癒、心靈富足感
太陽神經叢	मणिपूर (Manipūra)	肚臍上方	黃色	528Hz	胃、脾、肝、胰、神經系統	自信、社會性、理性、知識、行動力、物質富足感
生殖輪	स्वाधिष्ठान (Svādhisthāna)	生殖器	橙色	417Hz	腸、腎、腰部、生殖器、內分泌系統	感官、性愛、快樂、生命力、創造力
海底輪	मूलाधार (Mūlādhāra)	會陰	紅色	396Hz	骨、足、脊髓、直腸、免疫系統	生存能量、安全感、全體的基本

參見[编辑]

大眾文化[编辑]

岸本齊史作品《火影忍者》（《狐忍》）裏的卓羅能量。

延伸阅读[编辑]

Apte, Vaman Shivram. The Practical Sanskrit Dictionary fourth revised & enlarged. Delhi: Motilal Banarsidass Publishers. 1965. ISBN 81-208-0567-4.
Bucknell, Roderick; Stuart-Fox, Martin. The Twilight Language: Explorations in Buddhist Meditation and Symbolism. London: Curzon Press. 1986. ISBN 0-312-82540-4.
Edgerton, Franklin. Buddhist Hybrid Sanskrit Grammar and Dictionary Reprint. Delhi: Motilal Banarsidass Publishers. 2004 [1953]. ISBN 81-208-0999-8. (Two volumes)
Flood, Gavin. An Introduction to Hinduism. Cambridge: Cambridge University Press. 1996. ISBN 0-521-43878-0. 已忽略未知参数|url-access= (帮助)
Chia, Mantak; Chia, Maneewan. Awaken Healing Light of the Tao. Healing Tao Books. 1993.
Dale, Cyndi. The Subtle Body: An Encyclopedia of Your Energetic Anatomy. Boulder, CO: Sounds True. 2009. ISBN 978-1-59179-671-8.
Monier-Williams, Monier. A Sanskrit-English Dictionary. Delhi: Motilal Banarsidass Publishers.
Prabhananda, S. Studies on the Tantras Second reprint. Calcutta: The Ramakrishna Mission Institute of Culture. 2000. ISBN 81-85843-36-8.
Rinpoche, Tenzin Wangyal. Healing with Form, Energy, and Light. Ithaca, New York: Snow Lion Publications. 2002. ISBN 1-55939-176-6.
Saraswati, MD, Swami Sivananda. Kundalini Yoga. Tehri-Garhwal, India: Divine Life Society. 1953–2001. foldout chart. ISBN 81-7052-052-5.
Tulku, Tarthang. Tibetan Relaxation. The illustrated guide to Kum Nye massage and movement – A yoga from the Tibetan tradition. London: Dunkan Baird Publishers. 2007. ISBN 978-1-84483-404-4.
Woodroffe, John. The Serpent Power. Madras, India: Ganesh & Co. 1919–1964. ISBN 0-486-23058-9.
Banerji, S. C. Tantra in Bengal. Second Revised and Enlarged Edition. (Manohar: Delhi, 1992) ISBN 81-85425-63-9
Saraswati, Swami Sivananda, MD. Kundalini Yoga. Tehri-Garhwal, India: Divine Life Society. 1953–2001. ISBN 81-7052-052-5.
Shyam Sundar Goswami, Layayoga: The Definitive Guide to the Chakras and Kundalini, Routledge & Kegan Paul, 1980.
Leadbeater, C.W. The Chakras Wheaton, Illinois, USA:1926—Theosophical Publishing House—Picture of the Chakras on plates facing page 17 as claimed to have been observed by Leadbeater with his third eye
Sharp, Michael. Dossier of the Ascension: A Practical Guide to Chakra Activation and Kundalini Awakening 1st. Avatar Publications. 2005 [21 August 2019]. ISBN 0-9735379-3-0. （原始内容存档于20 April 2010）. 已忽略未知参数|url-status= (帮助)
Guru Dharam Singh Khalsa and Darryl O'Keeffe. The Kundalini Yoga Experience New York, NY USA:2002, Fireside, Simon & Schuster, Inc. Copyright by Gaia Books Limited. Kriyas and meditations copyright Yogi Bhajan, All Rights reserved. Revised Edition published 2016 as "Kundalini Yoga" ISBN 978-1-85675-359-3
Judith, Anodea (1996). Eastern Body Western Mind: Psychology and the Chakra System As A Path to the Self. Berkeley, California, USA: Celestial Arts Publishing. ISBN 0-89087-815-3
Dahlheimer, Volker. Kundalini Shakti: Explanation of the Seven Chakras Video clip with words and explanative grafics. 5th Level Publications. 2006.
Florin Lowndes, 'Enlivening the Chakra of the Heart: The Fundamental Spiritual Exercises of Rudolf Steiner' ISBN 1-85584-053-7, first English edition 1998 from the original German edition of 1996, comparing 'traditional' chakra teaching, and that of C.W.Leadbeater, with that of Rudolf Steiner.

外部連結[编辑]

脈輪

目录